Stress Affirmations and Quotes

Favorite Stress Affirmations and Quotations

A very interesting thing about how the brain is hard wired is the impact a single thought can have on brain/body function. Your amygdala and hypothalamus are designed to be very neurochemically responsive to words that evoke emotions and mental images -- good or bad ones.

A stress response can be initiated or averted, simply on the basis of the thoughts you put into your mind!

Try This Instant Stress Alleviator Now...

Click here to enjoy this Stress Relieving Audio Affirmation with uplifting "mental imagery" now. You'll find the easy audio controls beneath the wallpaper image. Take 2 minutes right now and this powerful stress affirmation will dissipate stress, as it calms your brain function and improves your mental state.

Believe it or not within that short time you will actually begin to feel more energized, uplifted and stress free.

Filling your head with positive, game changing (I should say brain changing) thoughts helps alleviate stress instantly. And the really interesting thing is that it works whether you believe it will or not!

Don't believe it?

Request your free ebook and Take the Affirmation Challenge, and you'll prove it to yourself. You'll also enjoy a fascinating professional look at what makes affirmations work, and how they cause your brain to reduce stress without fail (and even improve your DNA!), AND you'll also receive 3 delicious daily affimation audios with mental imagery like the one you've just experienced in the sample above.

IF YOU LIKE THAT, YOU'LL LOVE A STRESS AFFIRMATION SUBSCRIPTION

Learn how you can get your own daily audio affirmation subscription and what the regular use of daily audio affirmation with mental imagery can do to keep your stress levels under your complete control! And while you're there, enjoy More Uplifting Stress Affirmations.

Bottomline - make it a point to fill your mind with stress affirmations, and stress relieving positive thoughts!

"The greatest weapon against stress is our ability to choose one thought over another.” ~ William James, Author

"Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.” ~ Marilyn Ferguson, American Author

"All human beings have failings, all human beings have needs and temptations and stresses. Men and women who live together through long years get to know one another's failings; but they also come to know what is worthy of respect and admiration in those they live with and in themselves. If at the end one can say, This man used to the limit the powers that God granted him; he was worthy of love and respect and of the sacrifices of many people, made in order that he might achieve what he deemed to be his task, then that life has been lived well and there are no regrets.” ~ Eleanor Roosevelt, USA First Lady

“If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but without stress or obsession.” ~ Carlos Castenados

"Many times the most important thing in a whole day is the rest we take between two deep breaths. ~Etty Hillesum