Stress Relief Humor

Stress relief humor (or stress relief humour for our English friends) is a new take on our sense of humor that concentrates on laughter for laughter's sake, and it is an powerful, instant way to stop stress in its tracks.

This video, with actor/producer John Cleese, explains the 1995 origination of Laughter Yoga by Dr. Madan Kataria, which has exploded into thousands of Laughter Clubs in numerous countries around the world since then.

Dr Kataria explains how laughter, even forced laughter, can trip the stress circuit and achieve happy, energized feelings of calm within minutes, while helping people achieve better health, both emotionally and physically. And the best news is that it works whether you believe it will or not!

At Laughter Yoga's Official Site you can find listings for the laughter club nearest you, as well as corporate laughter training programs.

LAUGHTER REALLY IS THE BEST MEDICINE

There is good reason that Laughter Clubs are springing up everywhere. The enormous benefits of overall health speak for themselves, and have medical science singing the praises of the importance of daily laughter in our health care regime.

Laughter is a powerful, positive brain chemical booster, as effective or better than most prespcription drugs for alleviating stress, and best of all stress relief humor is totally natural!

INSTANT STRESS RELIEVING LAUGHTER VIDEOS

For an effective, instant stress busting tool bookmark any one our irresisible laughter provoking videos.

Better yet, LINK TO OUR COLLECTION OF LAUGHTER INDUCING VIDEOS from your site or blog and you'll be helping to lighten the modern world's stress load that much more!