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Stress TipsSTRESS TIPS FROM INSPIRING LY STRESS FREE PEOPLE PLUGGING INTO THE POWER OF MENTALLY UPLIFTING THOUGHTS Stress free people have built in methods for keeping their stress levels under control. One of the ones that everywhere you look is little funny, wise or inspiring stress-buster notes taped on fridges or computer monitors, anywhere they can serve as instant mental reminders that "If you can't fight or flee, flow". And far from being New Age hokus pokus, science has recently shown that even a single positive, uplifting or inspiring thought can mitigate damaging neurochemical stress responses in our brains. Jim Rohn, one of the world's most famous motivational speakers, has long sold sumptuous leather bound books of blank pages at his seminars, to encourage everyone to compile a collection of priceless, mentally uplifting thoughts. One of his favorite stress tips is to read them frequently, especially to start or end your day, or anytime you need an extra mental boost. He adds that his collection of several hundred hand-written volumes of uplifting thoughts written over his lifetime, which he calls "Jim Rohn's Treasury of Quotes", will be the most valuable possession he leaves in his Will. Here are some favorite stress tips and stress busters to get your treasury started: "I'm an old man and I've had many troubles, most of which never happened". ~ Mark Twain, Author USA "Some people are always grumbling because roses have thorns; I am thankful that thorns have roses". ~ Alphonse Karr "If it's true that life is a shipwreck, then we must not forget to sing in the lifeboats". ~ Voltaire "Friendship is unnecessary, like philosophy, like art.... It has no survival value; rather it is one of those things that give value to survival". ~ C.S. Lewis Author "We are more often frightened than hurt; and we suffer more from imagination than from reality". - Marcus Annaeus Seneca "Don't get stressed, get funny!" ~ Quote Garden "Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin". - Mother Teresa The only difference between a diamond and a lump of coal is that the diamond had a little more pressure put on it. - Anonymous "Self love, my liege, is not so vile a sin as self-neglecting". - William Shakespeare "People are as happy as they make up their minds to be". - Abe Lincoln "When written in Chinese, the word "crisis" is composed of two characters. One represents danger, and the other represents opportunity". - John F. Kennedy "Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable". - Helen Keller "Life is not a matter of having good cards, but of playing a poor hand well". - Robert Louis Stevenson "Try not to become a man of success, but rather a man of value". - Albert Einstein "If you want to increase your success rate, double your failure rate". - Thomas Watson, Sr. "Reality is the leading cause of stress for those in touch with it". ~ Jane Wagner "There cannot be a stressful crisis next week. My schedule is already full". ~ Henry Kissinger "Stress is an ignorant state. It believes that everything is an emergency". ~ Natalie Goldberg "Stress is nothing more than a socially acceptable form of mental illness". ~ Richard Carlson "Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy". ~ Amy Alcott
"I got a pair of red, synthetic satin women's pants through the post the other day with a phone number on. That was quite strange. I haven't tried the phone number. In times of stress I may". ~ Jarvis Cocker U.K Musician
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